Thursday, 03 October 2019 15:06 Written by Julia Howard

Fall is characterized by different things for all of us. The focus of our energy may be diverse during this seasonal shift but there is some 'common ground' that we embrace during the autumn months. Please enjoy this list of shopping tips and local products that are hard to live without right now:

1. Fall Decor 
As summer flowers begin to wither, hardy fall plants such as mums and flowering kale offer a fresh burst of autumnal color to front steps and window boxes. The season's harvest of pumpkins and gourds of all shapes, sizes, and textures also encourages creativity in indoor and outdoor decor. Many varieties of pumpkins and gourds and festive fall flowers, cut flowers, and wreaths can be found at several farmstands at the Wednesday and Saturday farmers’ market. 

2. Warm Meals
Cooler temperatures call for soups, stews, and oven-roasted meals that have the added benefit of warming the house without turning on the heat. Fall produce such as squash, Brussels sprouts, and freshly dug potatoes are ideal for roasting with olive oil, salt, and pepper. Stew meat, whole roasting chickens, and lamb, pork, and beef roasts are fall favorites as they are easy to prepare and result in versatile meals. The Wednesday and Saturday markets are both abundant with meat, poultry, and fresh produce. 

3. Building Immunity
First a scratchy throat and then the sniffles, the common cold is among us again. There may not be a cure but there are immune-boosting foods and drinks that offer relief naturally. We suggest mushroom teas from the Mariaville Mushroom Men and cold-pressed juice from Urban Roots. If you’re feeling depleted, boost your vitamin intake with a superfood smoothie with added bee pollen from The Smoothie Shoppe. Inevitably, we all succumb to the common cold but relief can be found in a warm shower with therapeutic soaps by Saratoga Suds ‘n’ Stuff or bee balm from Ballston Lake Apiaries.

4. Pumpkin Spice Everything
Pumpkin spice is unavoidable this time of year. However, local producers do it right and use natural ingredients. From classic pumpkin pie by The Food Florist to pumpkin spice chèvre from Nettle Meadow, pumpkin spice products are aplenty at the farmers’ market. Looking to replicate the classic pumpkin pie spice yourself? Try roasting a pie pumpkin with Saigon Cinnamon from the Saratoga Spicery.

5. Simple Comforts
Fall is also a time for simple comforts like slipping into a warm, hand-painted jacket by Feathered Antler. Or maybe curling up with a corn toasty warming pad from Kokinda Farm. Comfort can be found in a hot cup of dark roast coffee or custom tea blend from Something’s Brewing. Or maybe a drizzle of Slate Valley Farms’ maple syrup on a steamy bowl of oatmeal. However you find comfort, fall encourages the pursuit. 

The Saratoga Farmers’ Market is 3-6 p.m. Wednesdays and 9 a.m.-1 p.m. Saturdays at High Rock Park through October 30. The market moves to a new indoor location at the Wilton mall on November 2. Follow us on Facebook, Twitter, and Instagram for updates. 

Read 1054 times Last modified on Thursday, 03 October 2019 15:18

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