Families Today
Strength Training for Osteoporosis
Osteoporosis affects 55 percent of the people aged 50 and older in the United States. Osteoporosis is diagnosed when a person has decreased bone mineral density. This diagnosis literally means ...
The SECURE Act Results in Significant Retirement Plan Changes: What has changed and what you need to know now
On December 20, 2019, the President signed into law the Setting Every Community Up for Retirement Enhancement (SECURE) Act. The SECURE Act was passed by significant bi-partisan majorities in both ...
Copy of Make Your Healthcare Wishes Known: How to Ensure the Care You Get Aligns With the Care You Want
In today’s confusing and complex health care environment, it is important for every one of us to make our goals and wishes for our care expressed and understood. Where appropriate, ...
The SECURE Act: Bad News for IRA Beneficiaries
At the end of last year Congress passed the SECURE Act. As is often the case with Congress, the acronym belies the content of the Act, in many respects, as ...
Getting Back to Basics: How to Get Out of the Post-Holiday Slump
THE FIRST WEEK OF THE NEW YEAR following time off from work, traveling, celebrating the holidays and being out of your routine can feel overwhelming and exhausting. It is not ...
New Year’s Resolution
I really enjoy making holiday meals for my immediate and extended family, and this year was no exception. My husband loves to cook as well, and together we planned a ...
7 Resolutions for Better Health
After a holiday season full of indulgences, the new year brings an opportunity to start incorporating some healthier habits into your routine. Here are some suggestions for simple resolutions that ...
2020 Economic Commentary
This week ushers out the end of another year, and another decade. We’ve just lived through a decade of economic expansion, and are still in the middle of the longest ...
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